Friday, November 23, 2012

Super De-lish Lettuce Rolls with Peanut Sauce


Found in Muscle and Fitness Hers 2011

Perfect for a quick spicy lunch! These are also a hit for 'girls night in' paired with a little wine and great conversation! Just saying. ;) (serves 4)


1 carrot, shredded
1/2 cup bean sprouts
1/2 small cucumber, cut into matchsticks
3 green onions, sliced
1/4 cup chopped fresh cilantro
1 1/2 cups cooked jasmine rice
7 oz (1/2 package) light firm tofu, drained & cut into matchsticks
12 Boston lettuce leaves
12 tsp low fat, low sodium bottled peanut sauce, Mr. Spice Thai Peanut Sauce, divided plus extra for serving


Combine carrot, bean sprouts, cucumber, green onions and cilantro in a medium bowl. Divide vegetable mixture, rice and tofu evenly among the lettuce leaves. Drizzle filling with 1 tsp peanut sauce each.

Fold the top and bottom of lettuce leaves, roll and place seam down on serving plate.

Serve with additional peanut sauce for dipping, if desired.


nutritional facts:
(per 3-roll serving)
158 calories, 8 g protein, 24 g carbs, 3 g fat, 2 g fiber, 3 g sugar, 345 mg sodium

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