Saturday, December 8, 2012

Jillian Michaels- Lose 5lbs of Bloat

Lose 5 lbs of Bloat in a Healthy Way!

(5lbs in 7 days)

I battle the bloat, so when I came across this recipe I was determined to give it a try! I did this for a total week and felt great. I didn't get on the scale, I don't even have a scale in the house;), but could tell that I definitely shed some water!

Get 60 oz of distilled water
add a tablespoon of sugar free cranberry juice
add 1 dandelion root tea bag
add 2 tablespoons of lemon juice

Directions: Drink the 60 oz every day for 7 days. 

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