Saturday, December 1, 2012

Strawberry Banana & Flax Smoothie





Strawberry Banana & Flax Smoothie
from Fitness Magazine

Ingredients
1/2 medium banana
1/2 cup frozen unsweetened strawberries
2 tablespoons ground flaxseed

Make It!
Blend all until smooth;). Easy!

Nutrition
1 serving
278 calories;7 g fat;1 g sat fat;43 g carbs;7 g fiber; 16 g protein

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