Libido Boosts
Ok, blushing a little. After reading an article on fitness.com I felt it very important and necessary to pass on this interesting information.
What do Oatmeal, honey, and citrus fruits have in common?
You guessed it!.....Studies show that they can improve your sex drive and boost fertility.
Oats produce and release a chemical that sends testosterone right into the ole blood stream, this increases orgasm (oh dear) as well as sex drive.
Honey contains vitamin B which helps the body to produce estrogen which is an oh so important key for arousal and blood flow.
Citrus Fruits contain vitamin C which increases a man's sperm count. (hmm, ok, not such an important one for us 40 plussers! hehehee)
So there you have it in a nutshell.
I'm off to go eat some oatmeal smothered in honey.
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